"If you want to take these products
and eat whole plant foods during that time - Lots of big salads and
fresh fruits, oatmeal and brown rice, while you're doing this program
- You're gonna feel even better." - Danny Vierra
You could spend hundreds
of dollars on a costly colon irrigation at a spa or resort. But its
invasiveness and price argent for you.
Get a spa-style total body
detox treatment in the comfort of your own home. Complete with a light
and fit menu and sensational recipes to invigorate your body, your 7-Day
Spa Detox will have you feeling clean, light and energized...by next
week!
Of course, you know your body best. Depending
on the regularity of your digestion, you may see results faster, or
require additional days of cleansing. Simply adjust the dosage of each
Almighty Cleanse™ formula according to your digestive needs
Danny supports a whole plant
based diet as recorded in Genesis 1:29: "And God said, "See,
I have given you herb that yields seed which is on the face of all the
earth, and every tree whose fruit yields seed; to you it shall be for
food."
Now you can enjoy an entire
week of detoxifying and cleansing meals inexpensively and in the comfort
of your own home.
The 7 Day Detox is listed
out below
DAY1
Upon waking, drink 16 oz. of very warm water with fresh lemon
juice.
Breakfast
-
Banana
- 1/2 cup (125ml) cranberry juice
- Oatmeal: In the microwave, cook
1/2 cup quick-cooking oats with 23/4 cup rice milk; 1/2 apple,
chopped; 1tsp. honey; and a pinch of cinnamon
- 1, 8 ounce glass of water
Lunch
- Sandwich: 1 mini whole wheat
pita, 3 ounces low-salt turkey breast, or meatless turkey slices,
1/2 roasted pepper, 1 slice tomato, mustard, romaine lettuce
- 1 small salad with lemon juice
- 2 kiwi fruits
- 1, 8 ounce glass of water
Dinner
- 4 ounces broiled flounder, sole
or marinated tofu
- 2 sliced plum tomatoes sprinkled
with 2 tablespoons grated parmesan cheese, broiled until cheese
is toasted brown
- 1 cup cooked couscous mixed with
1 cup steamed broccoli
- 1 cup of fresh berries
- 1, 8 ounce glass of water
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DAY2
Upon waking, drink 16 oz. of very warm water with fresh lemon
juice.
Breakfast
- Smoothie: Blend 1 cup frozen
berries, 1/2 cup rice milk
- 1/2 english muffin spread with
1 tablespoon low sugar jelly
- 1, 8 ounce glass of water
Lunch
- 1 cup vegetarian soup
- 1 veggie burger in a mini whole
wheat pita with romaine lettuce and salsa
- 1 granola bar or 1/2 cup granola
- 15 grapes
- 1, 8 ounce glass of water
Dinner
- Grilled Lemon Pepper Chicken
or tofu: Marinate 4 ounces boneless skinless breast of tofu
with fresh lemon juice, 1 tbsp. olive oil, fresh ground pepper
- 1 cup grilled green beans
- 2 small broiled red potatoes
topped with 1 teaspoon olive oil and a pinch of dill
- 1, 8 ounce glass of water
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DAY3
Upon waking, drink 16 oz. of very warm water with fresh lemon
juice.
Breakfast
- Oatmeal: In the microwave, cook
1/2 cup quick-cooking oats with 23/4 cup rice milk; 1/2 apple,
chopped; 1tsp. honey; and a pinch of cinnamon
- 1, 8 ounce glass of water
Lunch
- Bean Salad: Toss 1/2 cup kidney
and garbanzo beans with dark green lettuce and spinach, 1 tablespoon
low-fay italian salad dressing
- 1 banana
- 1, 8 ounce glass of water
Dinner
- 1/2 cup (125mL) rice milk
- 1/2 cup vegetable marinara sauce
- 1 cup (250 mL) cooked whole wheat
pasta
- 1 seasonal fresh fruit
- 1, 8 ounce glass of water
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DAY4
Upon waking, drink 16 oz. of very warm water with fresh lemon
juice.
Breakfast
- Smoothie: Blend 1 cup frozen
berries, 1/2 cup rice milk
- 1/2 english muffin spread with
1 tablespoon low sugar jelly
- 1, 8 ounce glass of water
Lunch
- 1 cup tomato soup
- Sandwich: 1 mini whole wheat
pits, 3 ounces thinly sliced roast beef or veggie burger 1 teaspoon
horseradish, mustard, tomato slices, romaine lettuce
- 1 cup raw veggies
- 1 pear
- 1, 8 ounce glass of water
Dinner
- 3 ounces Rosemary chicken with
sauteed mushrooms or barbecued tempeh
- 1 cup snap peas
- 3/4 cup rice
- 1/2 cup pineapple chunks in juice
- 1, 8 ounce glass of water
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DAY5
Upon waking, drink 16 oz. of very warm water with fresh lemon
juice.
Breakfast
- 1/2 cup (dry measure) oatmeal,
prepared with water
- 1 cup fruit salad
- 1, 8 ounce glass of water
Lunch
Southwest Chicken Salad
- Chicken or marinated tofu
- Romaine lettuce
- 1/4 cup black beans
- 1 Tbsp. chopped onion
- Cucumber spears
- 1/4 cup fat free refried beans
- 1/4 cup brown rice
- 1/4 sliced tomato
- slice of avocado
- 1, 8 ounce glass of water
Dinner
- 3 ounces grilled cod with fresh
dill seasoned black beans and rice
- 1 cup baked acorn squash, mashed
with a pinch of cinnamon
- 2 to 3 cups salad greens with
2 tablespoons fat-free dressing
- 1 cup fresh berries
- 1, 8 ounce glass of water
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DAY6
Upon waking, drink 16 oz. of very warm water with fresh lemon
juice.
Breakfast
- 1/2 cup (125 mL) rice milk
- 1 slice whole wheat bread, toasted
- 2 hard boiled eggs
- 1/2 cup (125 mL) pineapple juice
- 1, 8 ounce glass of water
Lunch
- Tuna pita: 1 mini whole wheat
pita or veggie burger, 2 ounces water-packed light tuna, 1 tablespoon
light mayonnaise, mustard, and cucumber, celery and onion slices
- 10 baby carrots
- 1/4 cup low fat granola
- 1, 8 ounce glass of water
Dinner
- Jambalaya: Combine 3/4 cup cooked
brown rice; 1/2 cup green beans; 2 ounces cooked turkey sausage
or non-meat sausage, sliced; 1/3 cup salsa; and 1/4 cup canned
kidney beans. Heat Through
- 3 cups spinach, steamed
- 1 pear
- 1, 8 ounce glass of water
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DAY7
Upon waking, drink 16 oz. of very warm water with fresh lemon
juice.
Breakfast
- 1/2 toasted English Muffin layered
with; 1 tomato slice plus 1/2 cup steamed spinach, drained
- 1 pear
- 1, 8 ounce glass of water
Lunch
- Black bean salad: Toss 1/2 cup
canned black beans, 1/2 cup mandarin orange sections, and chopped
red bell peppers, red onion, and scallions with one teaspoon
vinegar, serve over salad greens
- 1/2 cup granola or 1 granola
bar
- 1 apple
- 1, 8 ounce glass of water
Dinner
- 3 ounces Teriyaki salmon broiled
or grilled or veggie hotdog's
- 1 baked sweet potato with 1 teaspoon
olive oil
- 1 cup steamed spinach or zucchini
- 1/2 cup pineapple chunks in juice
- 1, 8 ounce glass of water
If you haven't finished formula
Two on day 7, continue taking it along with Formula One until
it is finished.
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